A great new programme to 'Lose weight easily and re-gain your vitality' has started in the Brighton area with Lucy a qualified Nutritional Therapist. Lucy is currently enrolling for more sessions starting in May.
I am working with Lucy to help once participants have started to lose their weight and are looking at themselves with regard to their style and wardrobe. The programme lifts confidence and boosts self esteem and general well being.
Lucy has been holding pilot schemes with groups and individuals and it has been a huge success with everyone taking part.
Once participants start losing weight, their energy levels go up and confidence grows it is important for them to look at their wardrobes as they could well need an image update to suit their new shape and vitality.
For more information on Zest4Life contact Lucy on lucymc@zest4life.eu
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